7 day Exercise Experiment for Sustaining a Positive Mental Health. End Result.

If you haven't read my first blog post in this tiny, mini series then you can do so if you click the link HERE and that will basically sum up what's going on but if you can't be bothered (I don't blame you at all) then that's fine. So I've been feeling pretty happy recently and … Continue reading 7 day Exercise Experiment for Sustaining a Positive Mental Health. End Result.

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Where Have I been?

Hi guys, So I haven't been blogging for a while. I know that it's probably been like a week and a half but pretty much every day either consists of me blogging or planning blogging so it's been weird but it's been well needed as well. I had a couple of down periods recently and … Continue reading Where Have I been?