Having two Under two is a pretty time consuming and all round stressful jobs. Sometimes I get to the end of the day and feel like I am never going to be able to look at another human being again without biting their head off, which is why looking after yourself is so important. For … Continue reading Self Care With Two Under Two.
so if you have followed this blog since I first started just over a year ago or even when I had my old blog then you would realise that my blog isn't so much centered on mental health as it usually is. This is because I've just not really had a reason to blog about … Continue reading Suffering With Discreet Anxiety Symptoms.
I've dealt with body confidence issues for all of my life. There have been periods of time when my entire self worth was based on how much I appreciated my body and other times when I couldn't even look at myself naked in a bathroom mirror without cringing. One of the things that I was … Continue reading Learning to love myself After Having a Baby.
If you haven't read my first blog post in this tiny, mini series then you can do so if you click the link HERE and that will basically sum up what's going on but if you can't be bothered (I don't blame you at all) then that's fine. So I've been feeling pretty happy recently and … Continue reading 7 day Exercise Experiment for Sustaining a Positive Mental Health. End Result.
To Riccardo, So today is actually fathers day and I know that in an ideal world this will be written, edited and posted today we definitely don't live in an ideal world. So I'm pretty sure that if you're reading this on the day that it is posted then I hope you had a really … Continue reading An open Letter to my Fiance.
Hello my lovelies, If you read my blog post yesterday then you would know that everything has been going really well for me at the moment. Including my mental health. I'm in a really positive place and have no intentions of going back to the place were I was. For months I had suffered with … Continue reading 7 day Exercise Experiment for Sustaining a Positive Mental Health.
I'm not going to lie, for the last 6 months myself and Rico have been treading water. Adjusting to living together, working and looking after leo. It hasn't been unpleasant but it hasn't been without it's fair share of worry. We had a situation a couple of months ago where Rico worked for an employer … Continue reading Everything’s finally coming together.
Periods, something I have never actually discussed on my blog but guess what guys I'm going for a revamp. Looking back at all of my blog posts recently I feel like I've strayed off topic and in doing so lost passion for writing. I enjoy what I have been recently writing about and it seems … Continue reading Periods after Pregnancy.
Hi Guys, I am a person who does not try and hide the fact that I have struggled with mental health in the past (check the name, an anxious mum 101 lmao) and it's actually the original reason why i started blogging. I wanted to be able to document my highs and lows throughout pregnancy … Continue reading Why Having My Baby Got Rid Of My Anxiety.