Help! I Can’t Stop Sleep Walking.

Morning guys, I know what you're thinking, Clickbait? Unfortunately not, I would love for this post to be exactly that, I really would but I genuinely cannot stop sleep walking and to be honest  this is more of a cry for help than a blog post. I have never frequently sleep walked before, if ever? … Continue reading Help! I Can’t Stop Sleep Walking.

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7 day Exercise Experiment for Sustaining a Positive Mental Health.

Hello my lovelies, If you read my blog post yesterday then you would know that everything has been going really well for me at the moment. Including my mental health. I'm in a really positive place and have no intentions of going back to the place were I was. For months I had suffered with … Continue reading 7 day Exercise Experiment for Sustaining a Positive Mental Health.

Everything’s finally coming together.

I'm not going to lie, for the last 6 months myself and Rico have been treading water. Adjusting to living together, working and looking after leo. It hasn't been unpleasant but it hasn't been without it's fair share of worry. We had a situation a couple of months ago where Rico worked for an employer … Continue reading Everything’s finally coming together.